The Art of Folding: An Origami Path to Wellbeing

Unfold a world of peace with the ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for developing mindfulness and alleviating stress. Each delicate fold invites you to be present, calming both your mind and body. With each curve, you become mindful of your exhalations. That repetitive motions of origa

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